ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

[email protected]

Never finished degree and I feel stuck/suicidal over it (lemmy.world)

submitted 2 months ago* (last edited 2 months ago) by [email protected] to c/[email protected]

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I started uni 2014 and I've still yet to finish it because of life BS. Dealing with depression / ADHD has made finishing my degree seem impossible for me to do and I feel like an absolute failure everyday because of it. I wasted many semesters attempting clases and then dropping out when my grades weren't good.

My parents both graduated by their early 20s and had me at 23; I'll be 29 soon and I still live with them working at a Walmart to make ends meet and even with that I'm about to be fired for poor performance. I feel depressed being there because I was given everything in life to be successful and yet I wasted my 20s away being depressed / suicidal. All of my friends all have graduated long ago and have better jobs and I get envious seeing them being successful. All I think about is splattering my brains all over the wall.

I don't have a plan to follow, every day I'm just hating myself for wasting my best years over stupid shit instead of focusing.

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[–] [email protected] 4 points 2 months ago* (last edited 2 months ago)

After 2 Years of ritalin, those kind of regrets and feelings subside, and I had them all my life.

I guess my perception of self worth changed.

I tried to be successfull, because i didnt know what it felt like to feel good about myself.

It's a thing like learning the guitar, being really giid at it, but you don't have to show it to your frineds, you just do it for yourself.

So, that with the guitar happened to me.

The first thing is to get rid of depression. In my case, i tried lots of things. lots and lots.

I always hoped:

"I do the thing X, AND THEN I'LL BE SUCCESSFULL, from then on, i will function like other people!"

But that was never ever the case.

Only thing that helped was ritalin, and learning to let it all go, slowly, you will fuind things you are good at.

In my case, I started with my adhd diagnosis. then i got good at selling car parts and playing the guitar. dropped the car parts thing though, i am outstandingly good at it, but still not able to deal with people.

oh, i guess i was suicidal for twenty years... on and off.