this post was submitted on 24 Jul 2023
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Yoo that's amazing peeler! You did it! Personally, I'd stick at the current level for maybe a few days to a week, but that's just me. Perhaps you might be one of the people that needs an ever increasing (but doable) challenge to stay engaged?
I'm definitely interested in tweaking the current routine to make it more about exercises I like doing. That is unless I find some other low impact cardio routine I like the look of.