ADHD memes

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ADHD Memes

The lighter side of ADHD

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If I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick. (lemmy.dbzer0.com)

submitted 6 months ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 6 months ago

This is exactly a trick of mine. It has to be already listened to, so that it’s a more passive listening experience.

Sometimes it also helps if the content of the audio does not clue me in to how far through the video I am. That’s just one less “I’m not falling asleep fast enough” indicator to keep me awake longer.

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