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submitted 5 months ago by [email protected] to c/[email protected]

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[–] [email protected] 19 points 5 months ago (1 children)

You don't need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.

[–] [email protected] 14 points 5 months ago

Not really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given...to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30