this post was submitted on 28 May 2024
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[โ€“] [email protected] 52 points 5 months ago* (last edited 5 months ago) (1 children)

Serious answer: I remind myself it's normal to be shocked by some stuff people do/create. I check the content against my ethics, and try to decide if I'm being uptight or if it really is messed up. If it's something that isn't unethical/harmful but I just don't like, then I remind myself that not everyone needs to share my tastes.

If it's genuinely terrible I allow myself to feel the anger/sorrow for a bit, try not to let it become excessive, and congratulate myself on having limits that fit my ethics. I remind myself that good people exist and they are the ones I want to support, emulate, and engage with. As others have mentioned, distraction can also help. Video games, music, socializing - whatever will move your train of thought along.

[โ€“] [email protected] 12 points 5 months ago

What a great way to word it!

Thank you for taking the time to explain your way of handling tha reality of being exposed to the internet!