as much of a PSA as this is a meme lol. don’t seek dietary advice from randos on the internet. everyone is different and the advice you see from @[email protected] on !memes can be dangerous and should be taken with a grain of salt (metaphorically, not a dietary recommendation 😜). instead consider one or both of:
a) going to a health professional
b) seeking out and joining a trustworthy community (online or irl) who back themselves with medical research
I have a similar issue as somebody with a case of dysphagia worsened by certain foods, which happen to be 90% of what you're supposed to eat to be healthy (suspected to be a combination of eosinophilic esophagitis and another unknown condition.)
The amount of times on various social media platforms I've been told to "suck it up and just eat them anyway" as if my condition isn't real and that won't cause me to choke to death is absurd.