ADHD memes

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The lighter side of ADHD

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It's a very tough choice (lemmy.world)

submitted 7 months ago by [email protected] to c/[email protected]

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[–] [email protected] 5 points 7 months ago (1 children)

Did you properly stretch, warm up, cool down, and stretch again? If you're still sore after 6 months, either your form is off or you have a medical issue. Can't help you on the sweaty thing. That's why I prefer to swim/surf

[–] [email protected] 8 points 7 months ago

I was more tired than sore, to be honest. The main point is that I never got to a point where I felt good about running. It was always a chore. After a while I gave up on it because I just hated it.

Nowadays I just walk because at least I can take in the scenery, stop to look at stuff, look at birds, take pictures and whatever.