When my wife wakes up and gets ready for work, my sleep worsens even though I don’t really wake up. Fixing this by sleeping with earplugs has been life changing for me. I feel so much more energised and rested after a night of sleep.
VO2 on Apple Watch is a joke
When my wife wakes up and gets ready for work, my sleep worsens even though I don’t really wake up. Fixing this by sleeping with earplugs has been life changing for me. I feel so much more energised and rested after a night of sleep.