I'd recommend sitting down and taking a few deep breaths. Close your eyes for a few seconds and take it easy.
It's incredibly unlikely your phone is tapped.
First, Apple has made it incredibly difficult to do using software. They do not want the scandal of having tappable phones. Just look at the whole AirDrop mess they have.
Second, you're not important enough for people to want to track every conversation/photo/etc. I'm not either, so this isn't an insult. The only people that need to worry about these things are people running countries and mutli-billion dollar companies.
You're going through an episode of anxiety and if you do not want to seek professional help, your best bet to get yourself out of it is to turn off your phone and store it somewhere very far away from you. No amount of reddit questions/comments about iPhones will help you right now.
I'd recommend sitting down and taking a few deep breaths. Close your eyes for a few seconds and take it easy.
It's incredibly unlikely your phone is tapped.
First, Apple has made it incredibly difficult to do using software. They do not want the scandal of having tappable phones. Just look at the whole AirDrop mess they have.
Second, you're not important enough for people to want to track every conversation/photo/etc. I'm not either, so this isn't an insult. The only people that need to worry about these things are people running countries and mutli-billion dollar companies.
You're going through an episode of anxiety and if you do not want to seek professional help, your best bet to get yourself out of it is to turn off your phone and store it somewhere very far away from you. No amount of reddit questions/comments about iPhones will help you right now.