As the other commentator said, I am not a specialist here. My 2 cents is that I usually hit a muscle group with a compound exercise first, then do one accessory exercise. So for triceps I would start with let's say bench press, then do let's say skull crushers. Adding more exercises on top of that becomes increasingly not helpful in my opinion

Eh, I could see an argument for tested vs launched

I'm club howdy for sure

Wanna go get a slice of 'za brah?

Fuck yeah :)

Yeah I'm 2 for 2 on your comment here as well. Just blowing minds and butts all at once...

Yes, I get it done regularly

Came here to comment about PDX, looks like you've got it covered :)

See you out there on these streets (and on a bike)

Why does society do this? Mysterious as the dark side of the moon if you ask me...

But for what cos

Okay I don't have the time to research this, but if this is the reason Adafruit is called Adafruit then that is fucking sick