overview for CyberZoneChi

Resting heart rate is 71-77 in c/apple@hardware.watch

[–] CyberZoneChi@alien.top [S, B] 1 point 2 years ago

I hear you. I’m just trying to be healthier. As I’m eating a donut and wake up wrap from Dunkin’ Donuts right now :/ lol

permalink

fedilink

source

parent

context

Resting heart rate is 71-77 (alien.top)

submitted 2 years ago by CyberZoneChi@alien.top [B] to c/apple@hardware.watch

6 comments fedilink

Usually goes down to 68 or 69 but any tips to lower it? I’m a male 26 year old. 140. Diet is not the best but I am not heavy. I sleep from 10:30pm -5:15am. I think it’s okay rest.

Walking rate lowered but my resting heart rate went higher lol in c/apple@hardware.watch

[–] CyberZoneChi@alien.top [S, B] 1 point 2 years ago

Yes I know but my resting went higher and my walking went lower lmao