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Gotta work out on the regular (lemmy.ml)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 1 year ago (1 children)

Scooping ice cream, eh? Gonna have sore muscles all over my body for a week

[–] [email protected] 2 points 1 year ago

No pain, no gain!

[–] [email protected] 3 points 1 year ago (1 children)

I laid down on a park bench wrong and threw out my back...

[–] [email protected] 3 points 1 year ago

My brother pulled something in his neck and back because he sneezed in the middle of the night.

[–] [email protected] 2 points 1 year ago

I'm nearing 40 and I do a physical job. Still pretty spry. The only issues I have are the rare occasion of sleeping wrong. If you're having these kinds of problems and you're not 55+ you might need a change in lifestyle.

[–] [email protected] 1 points 1 year ago

Calisthenics and stretches so I'm nice and limber before I scoop ice cream!