Some days, i feel happy, and other days i feel completely lost. I miss the bubbly innocent version of myself who could enjoy little things without overthinking everything. This breakup has changed me in ways I never expected. I don't understand why I struggle to feel genuinely happy why crowded places make me anxious or why I sometimes feel like I'll never heal from this. Is it normal to feel this way after a painful breakup.

Today is 38th day of no contact

all 2 comments

sorted by: hot top controversial new old
[–] 1 point 21 minutes ago

There's no magical cure, but anytime you're struggling it is the right time to self-prescribe exercise, time outdoors, a stable sleeping pattern, and a couple hot baths every week.

  • source
  • [–] 1 point 52 minutes ago

    Hey, however you're feeling is the right way to feel. We can't control feelings, they're involuntary sensations. Sometimes life changes us forever, and that's OK too. It's okay because we can learn to love our selves first before others, no matter what. I hope you learn how to carry on, however that may look for you.

    Unfortunately, happiness is never guaranteed. It's up to us to make our own happiness from the mess that life provides.

    Good luck, stranger. This too, shall pass.

  • source