Some days, i feel happy, and other days i feel completely lost. I miss the bubbly innocent version of myself who could enjoy little things without overthinking everything. This breakup has changed me in ways I never expected. I don't understand why I struggle to feel genuinely happy why crowded places make me anxious or why I sometimes feel like I'll never heal from this. Is it normal to feel this way after a painful breakup.

Today is 38th day of no contact

you are viewing a single comment's thread
view the rest of the comments
[–] 3 points 5 hours ago (1 child)

Hey, however you're feeling is the right way to feel. We can't control feelings, they're involuntary sensations. Sometimes life changes us forever, and that's OK too. It's okay because we can learn to love our selves first before others, no matter what. I hope you learn how to carry on, however that may look for you.

Unfortunately, happiness is never guaranteed. It's up to us to make our own happiness from the mess that life provides.

Good luck, stranger. This too, shall pass.

  • source
  • hideshow 1 child comment
  • [–] [S] 2 points 2 hours ago

    Thank you, this genuinely means a lot. i'm slowly learning to accept my feelings instead of fighting them and trying to find myself again. i know it'll take time, but i hope one day i'll look back at this phase and realise how much i've grown. thank you for your kind words.

  • source
  • parent