I started going to the gym two months ago, and had always trouble that my underarms are already tired before my back really gets going. So for my birthday my buddy created the "Bulking Starterpack" comprised of wristbands, pulling aids, nuts, peanut butter, protein bars and biscuits. May the fun begin
Nuts are a perfect way to gain muscles. And fat. You can get fat pretty fast with nuts :D
Bro... Is your buddy looking for a buddy? Seriously though this is an awesome present.
Stark! Enjoy it, but also give your body time to adapt and don’t rush it ;) that box is a really good starting kick