I climb 6 stories building and get 175 heart rate lol offtopic but just saying
this post was submitted on 19 Nov 2023
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Heart rates can vary a lot from person to person. As a runner I did a lactate test recently, i can perform at hr 200 for an hour.
You gonna put your phone on the top of your shoes?
The app “Zones” can mirror any workout from the watch. Works flawlessly.