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Remember the Golden Rule: Lift with your back, not with your legs. (hexbear.net)
submitted 4 months ago* (last edited 4 months ago) by to c/badposting@hexbear.net
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[–] 14 points 4 months ago

I usually lift with my hands, but you do you.

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    [–] 13 points 4 months ago (2 children)

    Make sure to use a jerking, twisting motion

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    • [–] 9 points 4 months ago

    Lifting is all in the neck

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    [–] 6 points 4 months ago

    You're supposed to lift with your back straight 🙄

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    [–] 6 points 4 months ago

    Learned this the hard way shoveling snow and being sore as a mofo in my lower back and hips

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    [–] 3 points 4 months ago

    Lift with your ass

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    [–] 2 points 4 months ago

    I cant lift with my legs

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