As well as the medical effects, there’s also the realisation (age varies when this happens) that going out in order to get drunk is not a good time.
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Mid-50s chiming in. In grad school I'd have 4-5 pints at the grad pub and then go downtown to go drinking lol. Those days are long gone.
I have a 2 drink limit now and will switch to water or soda. Otherwise I can't function the next day. Hangovers are exponentially worse than they used to be.
I remember the days in college where I’d drink the night and then have kegs and eggs in the morning. Or drinking and then taking a bus to Philly that night and drinking for St Pattys day. It’s been a decade since and now way in hell could I do that again.
There’s some ways to counteract it. Make sure you drink a ton of water. I usually always have vodka sodas now so I’m more hydrated. Also carry liquid ivs around which helps.
Go see doctor. Changes in how your body reacts to alcohol can be serious. There was a dude who posted on reddit a few years ago that beer started giving him a big rash. It was lupus or something. You could have fatty liver or something that means you're starting to do damage. At 26 it probably isn't permanent yet, but either way, doctor. Get blood draw. Have liver levels check.
Do not waste the doctors time. If you start getting a rash get checked out but an increased sensitivity by itself (which is the only symptom mentioned) is not a cause for concern.
Wait til you hit your mid-30s and a single hoppy IPA keeps you up at night with heartburn, and an imperial means a headache in the morning.
My first two beer hangover was a real bummer. They still are, too.
It could be that you're drinking 6-10 natty lights and now you're an adult so you don't buy piss water any more.
Welcome to real life
Having read your post, I'm thinking of giving up alcohol. I've just consumed my tenth drink and yet, surprisingly, feel no effects.
Yes, I have the same thing.