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I have been a long time user of somac (for reflux), as in over twenty years. And my memory is bad, and Ive been kinda depressed for a long time, and self-medicating with alcohol. Someone suggested I take some B12 because somac can hinder absorption of B12. My partner got some and picked up some "digestive enzymes" pills that were on special too.

O. M. G.

Having both of them has completely changed me. I've only been taking for a week, but, wow. My mood did a 180, I'm still unfit and overweight, but I've got energy! Instead of being tired all the time, I can actually do stuff after work that doesn't involve alcohol. I recommend this to anyone who wants to quit drinking (or just slow down), as it is easier to say no once you feel better.

Thanks for listening, good luck and I wish you all well.

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[-] RalphNader2028@reddthat.com 1 points 4 days ago* (last edited 4 days ago)

Good for you, brother!

[-] Big_Boss_77@lemmynsfw.com 3 points 3 weeks ago

Small changes, neighbor. Take this step today, enjoy the feeling, take another tomorrow.

Good luck!

this post was submitted on 13 Jan 2026
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