Nothing. I just kind of ride it out. Every day.

Cat head bump.

Cats, sex, drugs and food. In that order.

It's all chemical for me. Eating, hormones, etc

My dog. Him being happy makes me happy.

Weed

I'm very lucky to have a friend that doesn't try to make me "feel better". She just sits with me and makes me feel... not alone.

I hope I can return the favor one day, but more importantly I hope she never feels this level of despair to begin with.

Music.

I have a playlist of songs that I can’t stop myself from singing along to. That usually helps a ton.

Cuddling with the pups

Ride a bicycle into my, I don't fucking care about anything pain zone

My cat.

Tequila

I try to find even 10 minutes alone to decompress and watch what little nature I can. Usually helps a bit.

That or a short walk or stretch, both good.

A cold shower. It takes a huge amount of effort for me to actually do it, but if I do, it's the best thing ever. Immediately changes my mood, literally cools my head down and I can't think anything else except "ahhhh cold!" while doing it.

Afterwards it feels like a big accomplishment.

Frozen custard, and a nice afternoon siesta nap.

My wonderful cat and a cozy book

cum

A nice motorcycle ride. When I am on the motorcycle everything just disappears and I am hyperfocused on the ride.

Getting harder and harder but my go tos are walks and baths and my dog. food and drink is nice but tends to get into more of a wallow situation. that can be nice sometimes though.

Mindfulness meditation is sometimes all it takes. Your mental state is often fully under your control, and in those times you can choose to put down whatever you were upset about and then move on with being happy.

"Remember, it is not enough to be hit or insulted to be harmed, you must believe that you are being harmed. If someone succeeds in provoking you, realise your mind is complicit in the provocation. Which is why it is essential that we not respond impulsively to impressions; take a moment before reacting, and you will find it easier to maintain control." – Epictetus

A nap usually does me good. But I’m having a hard time today because my family is in Chicago and I’m worried about the lunatics statements this week.

Laughing at stupid people usually does the trick.

My go-to since 1983 is listening to the B-52s album Whammy!

Kissing a kitty belly.

Being restrained, beaten, and bitten, then made to orgasm as many times as master wants.

Sex.

I can coast off the high from a good fuck for about a week.

Cocaine, alcohol, marijuana, LSD

Caffeine, a snack, and something short and silly to watch like an old College Humor video.

Cheese.

When I'm sad I often listen to The Lonely Island, the stupidity and silliness cheers me up.

Suffice to say that I basically know all their songs off by heart.