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2 Years of Exercise Reversed 20 Years of Aging in the Heart: Longest-Ever Randomized Trial on Exercise (www.goodnewsnetwork.org)
submitted 1 month ago by [email protected] to c/[email protected]
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[-] [email protected] 24 points 1 month ago

Damn I guess I gotta start exercising

[-] [email protected] 23 points 1 month ago

But you only have to do it for 2 years every 20, that's great!

[-] [email protected] 5 points 1 month ago

Diminishing returns has entered the chat.

[-] [email protected] 2 points 1 month ago

Shame I have post exertional malaise.

this post was submitted on 06 Jun 2025
165 points (100.0% liked)

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