Carnivore Dieters are always looking for another way to save money on meat. The Chuck roll is a great versatile cut that is way cheaper than ribeyes, or filet mignons. On the Carnivore diet you can quickly get tired of the same old thing. In this video, I show you where you can buy one and more importantly how to portion it into steaks, roasts and how to make your own fresh ground beef. This one cut is a Carnivore’s best friend.
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Carnivore Dieters: This Cut Of Meat Will Save You Lots Of Money
In this video, Chuck from Butcher Wizard demonstrates how to break down a chuck roll into various cuts of meat, catering especially to those following the carnivore diet. He emphasizes the cost-effectiveness and versatility of the chuck roll, showcasing how to derive steaks, ground beef, and roasts from a single cut. Throughout the video, viewers learn about the different techniques for butchering, the best places to find chuck rolls, and tips for preparing the meat.
Key Points
Introduction to the Carnivore Diet
The video introduces the carnivore diet, which emphasizes consuming only meat. Chuck presents a friendly introduction to the concept while encouraging viewers to learn how to efficiently break down a chuck roll.
Breaking Down the Chuck Roll
Chuck explains the process of breaking down the chuck roll, highlighting its location on the animal and the different cuts that can be derived from it, including steaks, roasts, and ground beef. He emphasizes the roll's flavor and versatility.
Cost Efficiency of Chuck Cuts
The video showcases the cost-effectiveness of using a chuck roll compared to more expensive cuts like ribeye. Chuck mentions paying only $4.68 per pound for this particular cut, enabling viewers to save money on their carnivore diet.
Where to Buy Chuck Rolls
Chuck suggests several places to buy whole chuck rolls, including Costco, Sam's Club, and local butcher shops. He encourages viewers to ask for chuck rolls at their local grocery stores, even if it's less common.
Tools Needed for Butchering
The video outlines the necessary tools for butchering the chuck roll, emphasizing the importance of a good cutting board and long knives. Chuck mentions his own collection of butcher knives that viewers can purchase.
Preparing Meat for Grinding
Chuck demonstrates how to prepare the meat for grinding, explaining which parts are suitable for ground beef and how to properly cube the meat. He shares tips about maintaining the meat's cold temperature during the grinding process.
Final Result and Storage Tips
After completing the butchering, Chuck showcases the final cuts of meat, including beef steaks, Chuck roasts, and ground beef. He advises viewers on proper storage techniques, such as vacuum sealing the meat to preserve its freshness.