this post was submitted on 09 Jul 2023
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Freediving

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[–] [email protected] 2 points 1 year ago

That reminds me of when I was in an underwater hockey league. When we started, I was one of the stars because I could stay down for a minute or so, working pretty hard. But once we got proper coaches, I was quickly turned into a bystander because I didn't have the team awareness to be remotely effective in what I called the "bob and breathe" technique of keeping a constant rotation in a passing game.