The Paralympian is candid in a documentary that explores raising children with a disability. Plus: the wild case of the Titan sub disaster. Here’s what to watch this evening

9pm, ITV1Paralympian Ellie Simmonds won a Bafta for her 2023 documentary, Finding My Secret Family, in which she sought out the birth mother who gave her up for adoption two weeks after she was born with dwarfism. In this equally personal follow-up, she looks at the bigger picture of raising children with a disability – and probes her own decision to start a family. She meets doctors, geneticists, expectant families and new parents to learn more about the options and emotions people navigate. Hollie Richardson

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