Fitness

3934 readers

4 users here now

founded 1 year ago

MODERATORS

[email protected]

Gym brag (lemmy.world)

submitted 3 days ago by [email protected] to c/[email protected]

16 comments fedilink hide all child comments

On Friday it did 3 reps, and then 1 rep on the leg press at 925 pounds.

I've been working a lot on legs and don't really have anyone in real life interested in hearing random gym brags. I wanted to share.

For completely arbitrary reasons I want to break 1000 pounds 1RM and I think I'm really, really close.

top 16 comments

sorted by: hot top controversial new old

[–] [email protected] 11 points 3 days ago (1 children)

Lightweight baby!

[–] [email protected] 4 points 2 days ago (1 children)

Everybody wanna be a bodybuilder!

[–] [email protected] 3 points 2 days ago

But nobody want to lift no heavy ass weights!

[–] [email protected] 4 points 2 days ago (1 children)

Congratulations. I can barely do 225 but 10 reps.

However, make sure to go full ROM.

[–] [email protected] 1 points 1 day ago (1 children)

Always full ROM. This week I'm going lighter weights on things in preparation for a 1k attempt next week, but be assured I'm bottoming out on my squats.

[–] [email protected] 2 points 1 day ago

Excellent, my dude!

There is a leg press machine at my gym which doesn't go full depth ("for the safety of the clients"). I have to put a bunch of yoga mats behind my back to get any depth. Such a pain to setup.

[–] [email protected] 5 points 3 days ago

That's insanely strong dude, outstanding

[–] [email protected] 5 points 3 days ago (1 children)

925 pounds. Does that mean +400kg?

[–] [email protected] 4 points 3 days ago (2 children)

419.5kg according to a quick conversion.

[–] [email protected] 1 points 15 hours ago (1 children)

Holy shit, makes me wonder how the posture and arrangement for the leg press translates to carrying heavy loads in the upright position.

What weight do you think you could carry if it was strapped to your waist?

[–] [email protected] 2 points 12 hours ago

I've carried 200lbs for distance. I'm sure I still could, but I've greatly chilled out when it comes to heavy packs.

[–] [email protected] 2 points 3 days ago

impressive

[–] [email protected] 4 points 3 days ago (1 children)

That's actually really impressive. Good for you OP.

[–] [email protected] 5 points 3 days ago* (last edited 3 days ago)

Thanks. It was rough. For two days after I walked like Robocop when he's glitching out.

[–] [email protected] 2 points 2 days ago

Way to go, keep it up and you'll get there! 💪

[–] [email protected] 2 points 3 days ago

Hell yea dude light work 💪