Find a hobby, learn a new skill, keep occupied. That's it, there's not much to it, you're not going to magically feel unbored without keeping active.
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are there any hobbys worth getting into? becasue i feel kinda lost.
That's a very personal decision, not one can tell you what makes you tick... Do you like food? Start baking... Do you like anime? Start drawing... Do you like nature? Start hiking... Plants? Start gardening...
Learn a language and go to a language meetup. Yoga or other exercise, martial arts . Cooking and nutrition. Meditation.
Go for a walk. It doesnβt matter how long or how far you go but simply getting up and moving resets your mind. Walk in a different direction, listen to some music, podcast or audio book to change things up.
volunteer in your local community and meet cool people
Start trying hobbies until you find something you enjoy.
Meditation is probably what you're looking for. It basically teaches you to accept that bored feeling and just feel it. You're probably just seeking out the dopamine hits too much so you need a good reset. I struggle with the same problem sometimes and I definitely need to meditate more.
Have kids. Only partially joking, because I wish I had time to be bored.