Weekly exercise thread. 24Feb2023 (lemmygrad.ml)

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What's up comrades? How has your week been going?

I got 2 costs of "seasoning" baked onto my brake disks. Lmao. They don't look pretty but they are dry and protected from rusting for now. Going to paint them this weekend. I know it's silly but I love them. Partially just because of how ridiculous it is. Lol

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this post was submitted on 24 Feb 2023

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Physical Education

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

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