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submitted 2 years ago by [email protected] to c/[email protected]

Due to lack of time after a weekend with a prom/family visits/attending a cup final, I forgor ☠️ to make the thread last week.

Anyway, I'm making progress on my pull ups as they now start to go more smooth. They also make my biceps feel way more sore then a workout without pull ups.

I've also picked up box jumping because the pull ups made me want to practice more 'useful' exercises so to say. Lifting weights is fun but you very rarely get yourself in a real life situation where a perfect bicep curl is required. I do, however, find myself in situations where pull ups or jumping ability would be nice. So I try to find more ways to do stuff like this.

How is your progress going?

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this post was submitted on 03 May 2023
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Physical Education

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

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