this post was submitted on 17 Jul 2023
1272 points (99.3% liked)
Memes
45587 readers
1257 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Have you tried stretching? I have had this same issue for years, also with back pain, and have finally started seeing a physical therapist. She has had me doing a lot of stretches and using a roller on the leg muscles and I can already feel the difference after only a few sessions.