this post was submitted on 18 Jun 2023
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Wait, there's people making money off of this shit‽ Like, my therapist and I work on mindfulness, but for me that just means being present in my body (not escaping into books/games/videos), considering my wants and needs, and listening to my emotions (even when they're unpleasant). Is there some other definition? I like talking to people about it, but I'll have to be more specific about what I mean in the future if there's someone out there selling something.