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What an interesting experience! Thanks for sharing. What a beatiful thing is to appreciate simple things. My now husband went through something I think similar to what you've described while practicing judo. He was a competitive judoka for many years and while the physical part was important, the spiritual part about living in a dojo and all that it entails, made a deep impression on how he lives his life and permeated a bit into mine in a way.
If you ever get a chance to do a week-long meditation retreat, or an all-night native american ceremony involving mind altering substances, I highly recommend them both.