this post was submitted on 11 Jul 2023

13 points (100.0% liked)

chronicpain

313 readers

1 users here now

For the broken, malfunctioning, pained people of the world and their friends/family. Got pain? This is the place to be.

PARTNERED COMMUNITIES

Neurodegenerative Disease Support

You Should Know

founded 1 year ago

MODERATORS

[email protected]

13

Has physical therapy helped you if you’ve done it? If not have you found any specific stretches or workouts that help you? (lemmy.world)

submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]

15 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 1 points 1 year ago

Yeah I got ya. I hope I’ll be able to find some stretches that help me. The issue is with me is that it doesn’t matter what we try whether it is workouts, massage, stretches, etc. my muscles always tighten back up within an hour like what we did never happened. Every single time. It’s terrible