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This tiny maneuver is going to cost us a day's worth of productivity (sh.itjust.works)
submitted 2 years ago by InfiniteStruggle@sh.itjust.works to c/adhd@lemmy.dbzer0.com
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[-] InfiniteStruggle@sh.itjust.works 3 points 2 years ago

Take care of yourself, and start your nighttime routine atleast 2 hours before you want to sleep

this post was submitted on 04 Feb 2024
567 points (98.8% liked)

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