this post was submitted on 30 Jan 2024
2773 points (99.2% liked)
Lemmy Be Wholesome
6996 readers
6 users here now
Welcome to Lemmy Be Wholesome. This is the polar opposite of LemmeShitpost. Here you can post wholesome memes, palate cleanser and good vibes.
The home to heal your soul. No bleak-posting!
Rules:
1. Be Respectful
Refrain from using harmful language pertaining to a protected characteristic: e.g. race, gender, sexuality, disability or religion.
Refrain from being argumentative when responding or commenting to posts/replies. Personal attacks are not welcome here.
...
2. No Illegal Content
Content that violates the law. Any post/comment found to be in breach of common law will be removed and given to the authorities if required.
That means: -No promoting violence/threats against any individuals
-No CSA content or Revenge Porn
-No sharing private/personal information (Doxxing)
...
3. No Spam
Posting the same post, no matter the intent is against the rules.
-If you have posted content, please refrain from re-posting said content within this community.
-Do not spam posts with intent to harass, annoy, bully, advertise, scam or harm this community.
-No posting Scams/Advertisements/Phishing Links/IP Grabbers
-No Bots, Bots will be banned from the community.
...
4. No Porn/Explicit
Content
-Do not post explicit content. Lemmy.World is not the instance for NSFW content.
-Do not post Gore or Shock Content.
...
5. No Enciting Harassment,
Brigading, Doxxing or Witch Hunts
-Do not Brigade other Communities
-No calls to action against other communities/users within Lemmy or outside of Lemmy.
-No Witch Hunts against users/communities.
-No content that harasses members within or outside of the community.
...
6. No NSFW Content
-Content shouldn't be NSFW
-Refrain from posting triggering content, if the content might be triggering try putting it behind NSFW tags.
7. Content should be Wholesome, we accept cute cats, kittens, puppies, dogs and anything, everything that restores your faith in humanity!
Content that isn't wholesome will be removed.
...
8. Reposting of Reddit content is permitted, try to credit the OC.
-Please consider crediting the OC when reposting content. A name of the user or a link to the original post is sufficient.
...
Also check out:
Partnered Communities:
6.Jokes
...
Reach out to LillianVS for inclusion on the sidebar.
All communities included on the sidebar are to be made in compliance with the instance rules.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Because it makes us feel safe, and it makes us feel like we'll be happy.
I have a Master's in Psychology, and I will always remember the disheartening feeling when I learned the most prevalent and accepted theory of what defines human happiness. Know what it is?
Comparison to others.
Very literally, the person in the tribe with the biggest mud hut is probably happier than you in your Chevrolet when your neighbor pulls up in a Cadillac.
Yes, we really are that small as a rule.
Comparison to others is the killer of all joy.
Is that what makes us the most happy, or is it where we most often seek happiness? I don't think they are the same thing. You aren't going to find the happiest people in the world living in poverty, but I don't think they are billionaires either.
and hence billionaires' obsession in having more money and bigger yachts than other billionaires.
What do you mean by the person in the tribe? Are you talking about a hypothetical tribal society and their happiness when removed from the civilized world as opposed to people in more modern communities?
Yes. A hypothetical tribe. I'm saying happiness is completely relative, but based on comparison to immediate peers.
And what can we do with this information, in psychology? Is there a way to shift focus away from it? Or is there something else to learn?
Usually, in therapy, one is encouraged to mindfully focus on celebrating their own achievements. Without comparison to others, and to develop positive self-talk about one's own value. These are copng strategies that can help someone depressed or hateful about fixating on others and comparing themselves.
But that takes training, receptivity, and dedication to the practice, because our default state and default mechanism for ascertaining satisfaction in life is that comparison we must take active measures to avoid.
Practicing mindfulness is the best first step if you're interested. It is a means to recognize your own negative self-talk. Once recognition is there, it opens more doors. It falls under Cognitive behavioral therapy or CBT, and it is a means to take control of your own thought processes, but requires patience and continued practice.
Thank you. It reminds me of something I used to do but stopped. I want to start over.