Ask Lemmy
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Dunno about normal, per se. I have adhd and when I'm not forgetting what I was about to do in the time between having the thought and picking up my phone, I am often diving down some rabbit hole. This might be a quick Google search in a definition, or to figure out where I heard a word. For example, a friend recently mentioned acid reflux. So my brain thought "GERD?", "GERDY??", "THE HERDY GERDY?!?" which led me to Wikipedia, then to a handful of rather cool videos on Youtube of people playing the instrument.
Er...
My point being: Use it as a helpful miscellaneous tool. Like a physical widget that can go along with near any activity.