this post was submitted on 11 Jul 2023
615 points (97.1% liked)

Asklemmy

43822 readers
1407 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago
MODERATORS
 

I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

you are viewing a single comment's thread
view the rest of the comments
[โ€“] [email protected] 1 points 1 year ago (1 children)

The problem with only biking is that it will suck your muscles dry. You need to do some muscle training too.

[โ€“] [email protected] 1 points 1 year ago (1 children)

Just ride a fixie, every hill is strength training.

[โ€“] [email protected] 1 points 1 year ago (1 children)

I rode my bike exclusively on the hardest hills known in my city. Like hills that took 2h and had inclinations that would make it extremely hard to start if you stopped pedaling.

Fast forward 6 months. I have chicken legs.

[โ€“] [email protected] 1 points 1 year ago

RIP your legs, I have freaking trunks. It's stupid how big they are, I can't get both hands around just above my knees. I would rather have chicken legs.