Asklemmy

43392 readers

1447 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
[email protected]: a community for finding communities

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago

MODERATORS

[email protected]

Do you face stigma (or discrimination) in your family due to a mental illness that you have or that someone you love has? (lemmy.world)

submitted 9 months ago by [email protected] to c/[email protected]

16 comments fedilink hide all child comments

And if you’ve made strides in reversing that stigma, how have you done so?

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 35 points 9 months ago* (last edited 9 months ago) (2 children)

I have ADHD, a trauma disorder and anxiety in a family of conservatives so let me lay out what that's like: ADHD is seen as immaturity/laziness, men with anxiety are seen as weak/not masculine and trauma disorders you're basically thought of as being a pussy. I deal with it by not associating with all but a couple of them that I determined were people I could trust.

I was diagnosed with all 3 when I was 32 in my last semester of college. So for 30 years I basically hated myself due to a lot of that stigma being internalized. I did not have to just fight the stigma from other people but my own self hatred.

[–] [email protected] 9 points 9 months ago (1 children)

Thanks for sharing.

I feel like my brother has been on similar shit with internalizing self hatred to the point where he has like a complete inability to see himself as a person. I keep trying to push him to go to therapy despite his constant refusal — can I ask, what happened for things to change for you / what caused you to get diagnosed? (you don’t have to go into detail of course)

[–] [email protected] 11 points 9 months ago* (last edited 9 months ago) (1 children)

I went to therapy because it felt like my life was crumbling and I felt hopeless. After a year of therapy my therapist told me to get assessed for ADHD and after a several month wait, I was formally diagnosed with primarily inattentive ADHD. I was reasonably intelligent as a kid (which helped mask it) and wasn't hyperactive or disruptive so no one really cared to assess me for it.

[–] [email protected] 2 points 9 months ago

Thanks again