this post was submitted on 09 Jul 2023
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I don't drink coffee or tea, but I usually drink caffeinated soda with food. I visited another country a few years back where soda isn't usually drank except in special occasions like at parties. I couldn't figure out why I had such a bad headache for the first few days. I thought the caffeine content from soda would be low enough that I wouldn't have withdrawals. Finally on about day 5 I decided to have tea with my breakfast, and no headache that day. That was when I realized what a caffeine withdrawal headache felt like, and I finally realized why I get headaches if I don't have lunch at my regular time (when I usually have my soda).
I really wish I could get caffeine free cola, because I don't even want the caffeine. I just want the cola flavor. But it seems the only caffeine free cola that is sold in stores is also diet, which I don't like the taste of. They sell caffeine free, non-diet cola online, but at absurd prices.
£5 for an 8 pack of coke zero decaf at the supermarket, I just checked. What and where are you looking at?
I'm in the US. It isn't available in any stores here. You can get it online for $20 for a 12 pack. Regular price for coke right now is $7 for a 12 pack, which is already shockingly high. About 10-15 years ago you could get 48 cans for $11.
Not trying to be a dick, but "I don't like the taste of diet soda" feels like a very minor inconvenience for fighting an addiction you want to shake
Aspartame likely causes cancer, probably worse for you than actual sugar. But the dosage of each makes all the difference.
I don't care enough to shake the addiction to caffeine. It would be nice to, but not something I care enough to put much effort into.