this post was submitted on 08 Dec 2023
180 points (89.1% liked)
Asklemmy
43945 readers
489 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
The few people I know with this issue fall into one of two categories.
Access issues. There are some kinds of road blocks accessing a quality shower/bath. Which makes showering/bathing is an uncomfortable activity for some reason. Maybe it's that their shower is really small and cramped, with a low quality shower head. Maybe it's an issue where the water quality is low in the shower they have access to. Low quality water can have an odor people find uncomfortable, or it can dry out their skin making their skin feel dry even while under the water. People naturally avoid things that make them uncomfortable even subconsciously.
Mental Health. I suffer from this occasionally. I love showering, it's extremely relaxing, but for whatever reason the process of getting into the shower is such a huge barrier to overcome. You feel like absolute dog shit. You know that a shower would make you feel better, but for whoever reason no matter how hard you try, you cannot push through the transition of wanting to shower, to taking that first step towards doing it. And it all compounds together to make you feel like an even bigger piece of shit for not being able to do something so basic. Until eventually you've doom scrolled the entire day away and now it's dark out and you're tired and you've got a stress headache because you've barely even ate today either while you just stewed in your own filth.
Well written on both parts, and it's often a combination of both. When you have mental health issues, it can also be harder to get stuff to make a shower or anything else nicer. Be it issues doing laundry, so you don't have completely clean towels and/or fresh clothes to put on afterwards, or having shampoo, conditioner, etc.
I often get stuck because I haven't showered, haven't been able to force myself to do laundry, and/or forgot to buy products. Then you really don't want to leave your home because you get anxiety over others seeing or smelling you, so you're just stuck with that anxiety for days until you manage to do anything about it.
When you live in the countryside, you have to spend several hours getting the bath house ready. During the summer you can go for a swim and it's just as convenient as showering.
In winter however... Washing yourself takes effort.