this post was submitted on 08 Dec 2023
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A lot of people simply don't know proper hygiene because they were never taught it.
A shower doesn't mean let the water run over you for a few minutes and then spray on some deodorant. Lather some soap in to a flannel and scrub every part of your body, and if you sweat badly use antiperspirant.
But it's recent thing you've noticed. People might be cutting back on things due to budget. Not many people would admit that they're not showering because of financial worries.
I was that person as a kid. I‘m autistic and my proprioception (feeling of body stuff) is all over the place. I didn’t know back then but I do now.
My parents didnt tell me and I had to learn by being bullied for it at school.
Since its not always easy, I have a different take on cleaning:
If you‘re in a bad mood/are broke and cant shower use a piece of cloth and spot clean mentioned areas.
Use deodorant daily, if you sweat profusely like I do, use stronger/prescription deodorant.
I hope that helps.
I was brought up before showers were something that most people had installed, and we just washed at the sink with a flannel cloth. We washed face, pits, bum, and feet twice a day, and only had a bath once or twice a week. I still just do a wash of the important bits at the sink with a cloth if I'm feeling very apathetic.
Exactly.
Fair shout and well written post.
I work manual labour, so it's a full wash for me every day!
Thanks. Appreciate the feedback.
That's not recommended by dermatologists. Soap destroys the acid layer on your skin that keeps bacteria out. As a regular thing, you should therefore only lather on soap where the bacteria buildup is high enough, i.e. under your arms, in your butt crack and other skin folds.
Unless you got super sweaty, you shouldn't soap up your arms and legs every day.
I can't stand the feel of human-produced skin oils building up anywhere on my body. I need to feel squeaky clean to feel clean. But that might be just my own personal mental problems. I never even use lotion. I just can't stand grease and oily substances. Seeing or feeling my own fingerprints on my devices sends me into a rage of wiping everything down with alcohol.
For what it’s worth, scrubbing to get that “squeaky clean” feeling removes the protective layer of sebum between your skin cells. It dries out your skin, and hence, causes your body to go into overdrive producing more oils. As a result, you end up really greasy by the end of the day. After learning this, I backed off the temperature of my daily shower, switched to a pure Castile soap, less of it, and stopped scrubbing vigorously. Now I don’t leave oily smudges on my phone screen, except after sweating a lot. Also, no more itchy, dry skin and cracking knuckles in the winter.
Phones and keyboard are filthy, but it's more about people usually not cleaning them enough and not about people not being clean enough.
The amount of bacteria on thoroughly and often soap-washed skin very quickly rises high because of the missing acid and/or oil layer.
The “only use soap on armpits+groin+feet most of the time” recommendation is not made up.
Fair point. When I said soap, I really meant a body wash, of which pH balanced versions are available.
You also have an oil layer that keeps certain kinds of bacteria out, so don't destroy that one. As said: most days, just lather pits, groin, and feet, simply rinse the rest with water.
Everywhere around the world soap + shampoo should be free. And deodorant should be as cheap as possible. It should be a basic human right.
Add tampons ans pads to that