this post was submitted on 24 Nov 2023
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I have come to the realisation after owning apple watch for a while that this question itself is wrong.
NO apple watch does not improve your life, YOU yourself improve your life. The watch is just a very good tool to help you on your journey to improve your life in a very efficient and easy manner.
If you buy the apple watch and still don’t complete yours rings, watch your water intake, fix your sleep schedule, don’t stand up and walk when the watch reminds you then its your fault not the watch’s.