this post was submitted on 24 Nov 2023
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If so, in what way?

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[–] [email protected] 1 points 10 months ago

The Apple Watch has definitely improved my life. I use it to track my sleep, which helps me determine lifestyle choices that harm my sleep quality. I also use it to track my heart rate, which better equips me to handle my anxiety. Finally, the Activity Rings have wonderfully gamified my fitness, which has been a tremendous benefit for my executive dysfunction.