this post was submitted on 16 Nov 2023
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Philosophy

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Bertrand Russell: The Everyday Benefit of Philosophy Is That It Helps You Live with Uncertainty (www.openculture.com)
submitted 11 months ago by [email protected] to c/[email protected]
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[–] [email protected] 3 points 11 months ago* (last edited 11 months ago)

without a doubt, self analyses and critical thinking, along with cannabis use and creative outlet, have been the best coping mechanism to deal with life stuff.

edit: to add. (these are not coping mechanism but behaviour choices that have a positive feedback loop with the coping mechanisms.) a 5km walk everyday, lots of fruits and veggies in your diet, lots of water drinking, no alcohol, no artificial juice.