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What is a nutritious, filling, and easy to eat breakfast for really early in the morning? (lemm.ee)

submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]

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Preferably something that has little to no preparation required.

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[–] [email protected] 1 points 1 year ago (2 children)

What bread do you use? I asked bcz white breads are not considered healthy.

[–] [email protected] 3 points 1 year ago

I'm not the person you asked, but whole grain anything is a good choice as breads go: I like the multigrain stuff with seeds added.

[–] [email protected] 2 points 1 year ago

Whole grain as pointed out by the other commenter. Might still be quite a difference, since I heard American bread is quite sweet, with added sugar and all. (If you’re from the US, that is)