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Just missing "Zero disposable income"
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this post was submitted on 19 Oct 2023
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30's are where I realized it's not about losing, say, the physical strength to deadlift and shuffle something maxing your muscles out, it's when doing that carries serious risk of fucking you up.
Or yeah, like you said, jolts to your body giving suck. It helps if you give yourself a second to plan before doing though
Oh yeah if I had stretched and prepped I likely would have been fine but it was an end to just casually doing stuff like that with no consequence.
Ah, my secret to avoiding that is to be obese when in my 20s, and then losing that before i hit 30 by doing weightlifting. I'm feeling MUCH better physically.
(apart from being able to handle lack of sleep)