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How do you deal with the after lunchtime sleepiness at work? (lemmy.ml)

submitted 11 months ago by [email protected] to c/[email protected]

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[–] [email protected] 5 points 11 months ago

While thus advice comes across as judgemental and obnoxious, it is infact accurate and good advice for everyone. Listen to your body, take your time to eat, eat reasonably well, drink water, go to bed at the same time every day and get 7-8hrs sleep. You'll live longer.