Asklemmy

43965 readers

1466 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
[email protected]: a community for finding communities

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago

MODERATORS

[email protected]

What has been the best therapy modality or style that has helped you with psychological issues (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

59 comments fedilink hide all child comments

I'd like to hear about people's most successful approaches or styles (even if unconventional), that helped them to overcome or at least get their various struggles under control.

So for example, Sinclair Method (naltrexone) [baclofen adjuvant] --> problem drinking.

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 6 points 1 year ago (2 children)

I don’t know their style actually. Some therapists have been more effective, and those have basically been the ones I most trusted to open up.

[–] [email protected] 2 points 1 year ago

You might have this backwards: the ones who helped you were able to do so because you felt like you could open up to them. It's all about the relationship.

[–] [email protected] 1 points 1 year ago

The ones that you found success with, how did they make you feel or what do you think was common to them besides the factyou trusted them. What comes next after that which is common to those mentioned?