this post was submitted on 08 Oct 2023
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Fitness

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Is it okay to do so?

Also, what if it's connected to a machine, like a smith machine or maxrack?

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[–] [email protected] 3 points 1 year ago (1 children)
[–] [email protected] 2 points 1 year ago (1 children)

If you must try this, swap sides every set (and do an even number of them)