this post was submitted on 26 Sep 2023
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Here in Brazil it's very common to have several showers a day. I, for example, take two. The first is when I wake up, before I go to work, and the second is when I get home from work. I wake up at 6.30am and get home at 8pm.

edit: I said bath, but I meant shower.

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[โ€“] [email protected] 3 points 1 year ago

Belgian here. We are known to be average at best. Hope you be better soon. I used to bathe 3 to 4 times a week. Quick showers actually. I started making it cleansing ritual after coming home from work. It became something that made me mentally better. Some music, a podcast, whatever works for you, and a bit of me-time. One time a week is ok when it's cold outside but I can imagine that people notice in summertime. They do, even if they don't tell you. Physical care is personal care and reflects on your metal health.