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Would this work or just make people upset? (startrek.website)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 4 points 1 year ago (1 children)

Yeah, I'm in a management role and manage people with ADHD. Everyone is different, but what seems to work is getting into a routine. When every day follows a pattern, whatever planning tool you like can work since you can include it in the routine. For example, this could be your day:

Check schedule
Have breakfast
Go to work
Check schedule
Attend any morning meetings
Do work
Morning break
Check schedule
Do work
Have lunch
Check schedule
Do work
Afternoon break
Check schedule
Do work

And so on. Basically, check that schedule throughout the day and have fixed points during the day where you can reset if you get off track.

[–] [email protected] 1 points 1 year ago

This is helpful! Thank you!